we can avoid the heat by always drinking water and we need cold air and we should always carry water so that we don't get hot and also carry an umbrella so that we don't get hot and also use sunblack so that we don't get dark.
By drinking cold water to prevent dehydration,using Air conditioner to circulate cool air condition,taking a cool shower that can help to reduce my body temperature and wearing light and loose fitting clothes.
We can beat the summer heat in the most cheapest way by drinking a lot of water. Water can refresh us and help us to keep hydration. Also, wearing light colored clothes because dark color clothes easily catch the heat
By staying hydrated, drinking enough water, wearing light and breathable clothing, using a fan or air conditioning to cool your home, seeking shade or staying indoors during the hottest part of the day, and indulging in cold delicacies like ice cream or frozen fruit. Additionally, bathing or swimming can help lower your body temperature.
To beat the summer heat , I try staying hydrated, dress appropriately , seeking shade , and stay informed about heat advisories. And also I always remember to listen to my body and takes break when needed.
Take a cool shower or bath, or use a wet cloth or spray bottle to help lower your body temperature. You can also soak your feet in cool water or use a misting fan.
We can beat or avoid the heat by simply drinking cold water and take a cold bath and when we are going outside make sure that you have an umbrella and water bottle in your side.
We can beat the summer heat by staying in cool places mostly indoors, air conditioners and electric fans are also effective to avoid sweating. We also must drink cold beverages to avoid dehydration and wear light clothes.
To avoid the heat weather just stay at home if you don't have anything to do outside,if you have any,bring things to fight the heat such as umbrella,shade and suncreen to protect our skin.Also stay hydrated,if there are cooling things such as air conditioner and electric fan use them to avoid humid feelings.Above all, let's always calm our emotions so that our feelings are not affected.
Drinking 8-10 Glass of cold water to avoid the dehydration, stay in the cool places like aircondition, electric fan and taking a cold bath in 2-3 times. Also, I can beat the summer heat by avoiding drinking hot coffee
Few things that I want to do during the heat are eat my favorite ice cream, or halo-halo. Chill under the tree close to our house to catch some fresh air. and take a bath in “Poso” because the water there is refreshing. It is also important to drink water always to stay hydrated and maintain a healthy body by eating plenty of fruits and vegetables despite the heat weather. Taking care of our health is our responsibility, after all.
https://youtu.be/aISXCw0Pi94?si=5Fg_NjXlwnveHoLB Molly Wright: How Every Child Can Thrive by Five | TED QUESTION: What is the most significant message did you realize from the speech delivered? NOTE: Type your answer on the comment section. Thank you!
Improving the Philippines’ Typhoon Disaster Response The Philippines, being highly susceptible to typhoons, faces significant challenges in disaster response. One major issue is the inefficiency in distributing relief to affected areas due to poor coordination between national and local authorities. During Typhoon Yolanda in 2013, for example, relief efforts were delayed because of miscommunication, leaving many survivors without essential supplies for days. Additionally, inadequate infrastructure in rural and coastal areas, such as poorly constructed evacuation centers and impassable roads, hampers both evacuation and aid delivery, resulting in greater loss of life and prolonged suffering. To address these problems, the government must invest in upgrading infrastructure, particularly in disaster-prone regions. Building sturdier evacuation centers and reinforcing roads and bridges will ensure better access during typhoons. Additionally, the National Disaster Risk Reduction...
Improving the Philippines’ Typhoon Disaster Response The Philippines, being highly susceptible to typhoons, faces significant challenges in disaster response. One major issue is the inefficiency in distributing relief to affected areas due to poor coordination between national and local authorities. During Typhoon Yolanda in 2013, for example, relief efforts were delayed because of miscommunication, leaving many survivors without essential supplies for days. Additionally, inadequate infrastructure in rural and coastal areas, such as poorly constructed evacuation centers and impassable roads, hampers both evacuation and aid delivery, resulting in greater loss of life and prolonged suffering. To address these problems, the government must invest in upgrading infrastructure, particularly in disaster-prone regions. Building sturdier evacuation centers and reinforcing roads and bridges will ensure better access during typhoons. Additionally, the National Disaster Risk Red...
we can avoid the heat by always drinking water and we need cold air and we should always carry water so that we don't get hot and also carry an umbrella so that we don't get hot and also use sunblack so that we don't get dark.
ReplyDeleteThis comment has been removed by the author.
DeleteDrink plenty of water and limit your outdoor activities to avoid dehydration.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteDrink plenty of water and stay dehydrated and by taking a bath
ReplyDeleteBy drinking cold water to prevent dehydration,using Air conditioner to circulate cool air condition,taking a cool shower that can help to reduce my body temperature and wearing light and loose fitting clothes.
ReplyDeleteWe can beat the summer heat in the most cheapest way by drinking a lot of water. Water can refresh us and help us to keep hydration. Also, wearing light colored clothes because dark color clothes easily catch the heat
ReplyDeletedrink plenty water to stay dehydrated and stay home taking bath or swimming
ReplyDeleteBy staying hydrated, drinking enough water, wearing light and breathable clothing, using a fan or air conditioning to cool your home, seeking shade or staying indoors during the hottest part of the day, and indulging in cold delicacies like ice cream or frozen fruit. Additionally, bathing or swimming can help lower your body temperature.
ReplyDeletedrinking at least 8 or more glass of water and stay at home.
ReplyDeleteTo beat the summer heat , I try staying hydrated, dress appropriately , seeking shade , and stay informed about heat advisories. And also I always remember to listen to my body and takes break when needed.
ReplyDeleteTake a cool shower or bath, or use a wet cloth or spray bottle to help lower your body temperature. You can also soak your feet in cool water or use a misting fan.
ReplyDeleteWe can beat or avoid the heat by simply drinking cold water and take a cold bath and when we are going outside make sure that you have an umbrella and water bottle in your side.
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteWe can beat the summer heat by staying in cool places mostly indoors, air conditioners and electric fans are also effective to avoid sweating. We also must drink cold beverages to avoid dehydration and wear light clothes.
ReplyDeleteDrink plenty of water to stay hydrated. Wear a light clothes and avoid wearing a fitted shirt. Stay at home
ReplyDeleteStay in Cool Areas When feeling too warm, find refuge indoors in cooler areas.
ReplyDeleteTo avoid the heat weather just stay at home if you don't have anything to do outside,if you have any,bring things to fight the heat such as umbrella,shade and suncreen to protect our skin.Also stay hydrated,if there are cooling things such as air conditioner and electric fan use them to avoid humid feelings.Above all, let's always calm our emotions so that our feelings are not affected.
ReplyDeleteDrink more water and go to the place where you can refresh
ReplyDeleteIn hot weather, it's important to avoid caffeine and make sure you're drinking lots of water. Eat light meals to feel cooler.
ReplyDeleteDrinking 8-10 Glass of cold water to avoid the dehydration, stay in the cool places like aircondition, electric fan and taking a cold bath in 2-3 times. Also, I can beat the summer heat by avoiding drinking hot coffee
ReplyDeleteBeat the heat through taking a bath daily and always drinking water
ReplyDeletealways drink a cold water and as always hydrated
ReplyDeleteFew things that I want to do during the heat are eat my favorite ice cream, or halo-halo. Chill under the tree close to our house to catch some fresh air. and take a bath in “Poso” because the water there is refreshing. It is also important to drink water always to stay hydrated and maintain a healthy body by eating plenty of fruits and vegetables despite the heat weather. Taking care of our health is our responsibility, after all.
ReplyDeleteDrink plenty of water and stay in the cool places to avoid dehydrated
ReplyDeleteThis comment has been removed by the author.
ReplyDelete
ReplyDeleteDrink plenty of water and stay hydrated.
Stay at home. Drink plenty of water
ReplyDeleteAnd take a bath
Water is better stay at home and chill at the cold room
ReplyDeleteDrink plenty of water throughout the day. Coconut water and fresh fruit juices are also excellent for hydration.
ReplyDeleteit's hot but not humid, place a shallow bowl of ice in front of a fan and enjoy the breeze. As the ice melts, then evaporates, it will cool you off.
ReplyDelete